Welcome to The Gay Love Coach’s Blog:  \

Your portal for Dating, Relationship, & Sexual Enrichment Skills and Strategies

Introduction

When I first came out to myself as a gay man many years ago, I was completely clueless about the gay lifestyle. Like any culture, I quickly came to learn that the gay community has its own norms and practices that differed to lesser or greater degrees than what I’d experienced in the mainstream heterosexual world that we all grow up in and internalize.

Living in the suburbs of Chicago where few resources existed for learning about and meeting other gay folk, I established a friendship base in the Windy City itself, which houses a fairly large gay metropolis. It was here that my virginal journey into gay society began. So naïve I was in learning all the social nuances involved in this new land I was venturing into! I amusingly recall one day walking through the gay ghetto with one of my friends, just chatting away about this and that, when all of a sudden in mid-sentence, his neck spun around in a double-take (very similar to Linda Blair in “The Exorcist”) when a striking man in a tank-top walked past us. I found myself a little startled and taken aback by his behavior, which seemed so overt and untamed by my conventional standards with his eyes bugged out and tongue wagging. As I quickly came to learn, this commonplace ritual is called “cruising”, an important social skill that all single gay men quickly learn to develop to snag themselves a potential date or casual sex partner for the night.

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Introduction

Have you ever skipped going to the health club one day because you just absolutely had no motivation to get all sweaty and tired? Or what about gorging on a half-gallon of ice cream to cope with your stress? Ever leave the mall wondering what the heck you were thinking maxing out your credit card? Do you work more hours at your job than need be? These are situations where a boundary violation of the self has occurred and we’ve all been there.

Boundaries are the limits we set around ourselves to keep safe, centered, and accountable. They are usually drawn from our values and they define who we are and what we will and won’t accept in our lives to keep our integrity and well-being intact. The more aligned our behavior is with our defined boundaries, the more balance and harmony we tend to experience in our lives. When we act outside the confines of our boundaries, our self-esteem can take a hit and we actually can create a whole host of other stressors that will disrupt us and leave us feeling badly and out-of-integrity. It is human nature to stumble outside our boundaries from time to time, but when it becomes a way of life, underlying issues may be at play that will require some attention and intervention to avoid ongoing conflicts in one’s life.

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